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Moving Past Your Grief

cremation services Red Hill, PA • June 14, 2021

Moving past your grief and adjusting to the normal takes time. You may feel better soon after the cremation service, or it may take much longer. Here are a few things to know.

The phrase “moving on” is common while coping with grief after cremation services Red Hill, PA. One of the most common questions a grieving person faces is when it’s ok to move on from the sadness and overwhelming pain that comes after losing a loved one.

Stages of Grief

Before deep diving into the answer, one should look at the five stages of grief one faces after a close one is taken away.

Denial
Anger
Bargaining
Depression
Acceptance

While it’s true that every person grieves uniquely but most people naturally go through these five stages of grief. However, the timeline of each stage varies from person to person. Based on this, we can conclude that:

Only the Grieving Gets to Define “Moving On”

Until now, no concrete research or accepted rule is available to posit when you are ready to move forward. Every person gets through the grief journey at a unique pace, not one minute slower or faster. It could be a couple of weeks for one and a year or more for others.

No one can determine how quickly you should move on and any pressure from society to steer through the process quickly will only make the matter more stressful. Only you know when the right time is to move forward and get back to your normal life.

No Time is the Right Time

Truth be told, no one fixed timeline, day, date, or event can determine when the best time is for things to go back to normal. Going through a grief journey is rational but very confusing and difficult to understand. One day, you might start feeling better and optimistic and maybe grappled by overwhelming anxiety and pessimism the next.

Every single griever travel down a different and unique path at varying paces. You can’t force or delay acceptance and get past the grief only when you’re ready. Grief can be a constant source of unending sorrow and frustration and some people have struggled to move past the grief of losing a near one seemingly forever but that’s natural.

So, be patient and try to maintain a healthy routine to let the events rolling naturally.

Nature of Bond Effects Grief Timeline

Having said all that, one should remember that the closeness and nature of the bond with the departed soul significantly affect the timeline.

For many people, grief lasts longer and is more intense if they were close to the deceased. A distant relationship may not trigger as many emotions. However, everyone is different, and there’s no way to predict how you’ll feel.

Moving On Isn’t Forgetting Them

Moving on doesn’t imply forgetting the lost loved one; it simply means you have accepted and adapted to the new reality. The shared memories with the departed soul always live on and you can always keep their memory alive by celebrating special days such as birthdays, anniversaries, etc., and visiting their resting site, or saving their ashes if you opted for cremation services Red Hill, PA.

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